2011年1月23日星期日

Korean weight-loss method for true mass _1891742701 Spice Girls.

Category: Weight Loss large auditorium in South Korea, seem slim babes, in the end what good ideas Korean thin it? Both street babes, OFFICE girls in the office or on-screen Movie Star, a children's meager water Fit ., who envy the dead alive. .Xiaobian trial today for your network yet announced Korean weight-loss method is. .1, South Korea, all stars are slim girls arrived early and found everywhere slim Korea MM, even to the mall SHOPPING were found in Beijing wearing the original M code can I, L can only wear numbers in Korea, but also often with .L No. wore high. .The results look pretty clothing only sigh. .Suffered a blow, the more intense determination to lose weight. .Korean Spice Girls and stars to learn about weight-loss method star, what's it worth sharing? Results they have modestly said: do not feel particularly slim. .Not to mention the secret, but think about the main diet-related with the Koreans love kimchi, Dun Dun can not going, and everyone has a special refrigerator to hold it, this food did not have calories. .South Korea said the method to deal with vegetables and meat only three strategies: boiling, baking, salad, so naturally concocted a diet low in calories. .�� kimchi kimchi called the new discovery of weight loss is the most representative of traditional Korean dishes. .It is said that South Korea from the President to the people, from elderly to children, kimchi is the essential thing in the daily diet. .Kimchi wide choice of materials and production of special, the most common vegetables such as cabbage, radishes, eggplant, cucumber, cabbage, vegetables, etc. and all kinds of seafood can be used to make different flavors of kimchi. .Pepper-based sauce, accompanied by salt, shrimp paste, sesame, sugar, garlic, onion, ginger, apple silk, pears, all kinds of small fish and so on. .General marinades week to you eat. .According to seasonal demand, but also can be divided into winter and spring kimchi, summer, autumn, eat with pickled kimchi. .It is said that there are two secret of making kimchi: First Fontanelle fine shrimp sauce, and second main ingredient of kimchi - chili powder. .They seem ordinary, but is difficult to find alternative raw materials elsewhere. .Such as South Korea's red pepper, not too spicy, thick aroma, and even a little sweet, even if the amount of many, still will not have hot choking feeling. .South Korean scientists found that: kimchi is not only vitamins, minerals and essential body more than ten kinds of amino acids, but also significant weight loss. .Kimchi made with animal experiments, the results show that: do not eat kimchi, the 1 gram of liver in rats with an average of 167-169 mg of fat, and eating kimchi, only 145-149 mg of rat liver fat, reduced fat, 15.8%; eat kimchi .The total fat content in mice blood was 246.1 mg / L, and the blood of rats to eat kimchi, only 170-200 mg / liter of fat, 44.8% reduction. .The test also proved that subcutaneous fat, feed the mice fed kimchi received significant weight loss. .The researchers believe that pickles can enhance the role of splenic immune cell activity, can play to reduce fat in the blood and liver of special effects. .In addition, it found that eating kimchi pickled than 5 weeks 3 weeks of kimchi pickled weight loss better. .It is said that there are two secret of making kimchi: First Fontanelle fine shrimp sauce, and second main ingredient of kimchi - chili powder. .They seem ordinary, but is difficult to find alternative raw materials elsewhere. .Reprinted from the article: http://www.17try.cn/shoushen/20110119/1295421254d144298.html.

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