Run Chang Pi students slimming tea, green tea weight loss Pitt students often run unfinished For medicinal _.

Pitt students to keep light and slim body is at all times often run tea all women dream of Pitt students often run tea, we often run tea ancestors Pitt students are no exception. .Students often spread in the civil Bi Yun Tea fertilizer method, perhaps because of more suitable, "China's national conditions" and be more effective? .Students often lose Bi Yun Western imports slimming tea, try the regular students of Chinese folk Bi Bi Yun Tea slimming tea, students often run "gem" it. .1. .Run Chang Pi students slimming tea, peach tea Emperor Run Chang Pi concubine Yang Yuhuan students abundance of fat body, students often EMPEROR Bi Yun Tea Queen mermaid body lean, the two students are often historic Bi Yun Tea beauty, so future generations Bi .students often run tea, "swallow thin ring of fat," Bi Yun Tea students often say. .But if the fat or too thin too, it objectionable. .Obesity not only makes the lack of grace, but also affect physical health, it is necessary to lose weight. .Shi Chuan Yang peach flavor with a single weight loss, the method very simple. .10 grams Peach River flood damage, from time to time to drink, not only lose weight, his face ruddy and can be described as dual. .The party in the "elbow back," "dry gold to side" have gathers, all that can be "slender body," that this product has obvious Pitt students often run tea weight loss. .Peach is able to lose weight, because it has cleaned up the phlegm so that students from the stool often run out of tea Bi effect. .Li that "go down drain, Lee colon is very fast, real human disease for treatment of water to drink gas swollen full with the size of the closure plug by product, the active sound" ("Ben Cao Gang Date"). .Water consumption has to be seen peach fat, weight loss tea Pitt students often run effect. .(Personal opinion, this method is also useful Pitt students often run tea) 2. .Run Chang Pi students towel brush exercise tea weight loss tea Pitt students often run into a towel soaked in cold water (tap water) and wrung out most of the water, followed by pushing brush upper and lower limbs, waist, back, neck, abdomen, chest, .Each site has repeatedly pushed wipe 10-20 times. .Soak in the push repeatedly wiping towels to maintain a certain tea Pitt students often run low and humidity. .Brush in cold water can consume most of the heat. .Bi-energy within the body often students run tea sugar, fat and the conversion, so the consumption of energy, that is, consumption of sugar and fat, promote sugar and fat metabolism, skin tone to play the United States Yanbi Sheng Chang Yun Tea role of the source. .(Now is the winter Oh ^ - ^ do not know if you can not insist. Pitt students can always run anti-cold tea) 3. .Bristle brush body weight loss tea Pitt students often run naked to bristle brush followed by a left upper outer, inner, heart upper lateral, medial, left lateral leg, medial, lateral right lower extremity, medial and .buttocks, lower back, neck, abdomen, chest, body brush. .Brush each part to the heat again, until the skin was slightly red. .Wet wet bristle brush can also brush the body, the Bi weight loss tea, students often run better. .This method of eliminating weight loss tea Pitt students often run outside, and can prevent colds and hypertension. .Whom a long, smooth and rosy skin can become flexible, is also a good fit method. .�� sixteen, five baths weight-loss techniques (Bi students often if you run a conditional tea, you can consider): (a), coarse salt bath: The Pitt students have not been artificially transformed natural coarse salt baths often run tea ., you can unknowingly thin, which is often many Japanese students girls Bi Yun Tea Body tips. .1. .Pitt students will be about 2 spoons of tea often run with coarse salt, add 40 degrees Pitt students often run tea warm water and mix well. .2. .Soak in the tub for about 5 minutes, it is necessary to leave the bath for about 30 seconds, so that repeated 2-3 times. .3. .Finally, body milk bath and then clean it again, including the hair should wash Oh! You can use bath salt instead of coarse salt, but salt is not available. .It can make the body of waste tea Pitt students often run fast discharge, there will be many other mineral bath attached to the skin, increasing moisture effect, warm up the body, increase blood circulation and metabolism, in addition to weight loss, it also on the headache ., cold, sore shoulders curative. .Too hungry, too full, drink, do not bath. .Bath too hungry, there will be blood sugar lowering tea break Ke Bi Yun students often dangerous, too full baths, students will often affect your Bi Yun Tea digestive function. .(B), oil bath oil tea Pitt students usually run AMD molecules, students are often thin Bi Yun Tea-Team, ultra-fast low-level infiltration of the skin, body beautification of Pitt students often start Yun Tea operation. .1. .The bath into the bath water about 40 degrees. .2. .Into the bath after the instillation of 8-10 drops of essential oils. .Rosemary, lemon, oranges and other essential oils can be. .3. .Bath edge suction force edge fragrance oils, dry skin may throw the ball a bath. .Lemons, oranges, etc., are the days of the oil discharge level of thin oil, rosemary can enhance blood circulation and detoxification. .(C), coffee, refined mineral bath for a long time because many office workers sitting in the office, and lack of exercise, it is easy to accumulation of fat in the abdominal position of Bi Yun Tea regular students, and deep abdominal fat is fat, to be an effective solution requires many Bi .Chang Yun Tea with students. .First, to change eating habits, do not immediately sit down after dinner or Pashui, the best students often remain standing for the Maple Run the form of tea, you can choose a walk or organize something, so in addition to reducing fat accumulation, but also can help digestion .because within 30 minutes after a meal, if students maintain a regular fixed Bi Yun Tea state, most likely the formation of abdominal fat. .Again was to go to the correct position and posture, walk with head high, swinging arm, often surrounded by the arm in the chest, abdominal muscles do not contribute, easy processes, and swing arms to walk, not only to consume more energy tea Pitt students often run ., seems to have a particularly spirit. .And sit down, and let back straight, do not bend over or very belly, so that it can train the abdominal muscles, abdominal muscles strong and easy to loose. .The final step is to tie in sports, and shook his time to do a hula-hoop or do sit-ups, stretching, can gradually eliminate belly fat, and the increasingly strong and difficult to re-abdominal fat accumulation. .This method similar to the three warm baths, can be continued through the blood vessel expansion, contraction, increase blood circulation, and even peripheral blood were left off, with the bath water temperature of this method the number of adjusted according to personal constitution to make adjustments, .But the brain, cardiovascular diseases, girls do not use. .(E), green tea bath, green tea is a healthy weight-loss thin large army chief, you can not think it can also thin it bubble! .1. .To drink green tea residue (3 times the amount), or drink the tea bag 3-5 bag, thrown into stockings or cotton cloth bag. .2. .The bag can be placed in the water bath, a bubble of about 20 minutes. .Must use green tea to soak, not with the other tea, green tea catechins and caffeine can increase fat metabolism, which can be very effective against fat. .Side of the green tea bubble bath, while drinking green tea, can better achieve the effect of body sculpture. .Note, however, do not use Geye Cha Bath yo. .Bitter melon bubble tea. .Bitter gourd is sliced and put in a hot green tea to drink. .How many casual. .�� XVII ��Pitt students often run several weight loss tea vegetables��: Many body overweight and worried about fat people, and believe that eating vegetables will not get fat, and thus often do not add vegetables and choice of uncontrolled consumption. .In fact, excessive intake of high carbohydrate vegetables, also in the body of excess carbohydrates into fat storage. .So, what fat people eat vegetables is good? .Cucumber: Cucumber and compared with other nutrient-rich vegetables, which contains fewer nutrients. .Moreover, the cucumber contains alcohol acid, contribute to the suppression of various dietary carbohydrates into fat in the body. .White radish: Radish spicy ingredients containing mustard oil, with the promotion material for better fat metabolism, can avoid the accumulation of fat in the skin. .Leeks: leek and not containing more digestible fiber, can promote bowel movements, there is a strong laxative effect, which can eliminate excessive intestinal nutrients. .Melon: Melon contains fewer nutrients and can get rid of excess body fat, with a strong laxative effect Pepper: Pepper is rich in capsaicin. .Can promote lipid metabolism, and can dissolve fat, inhibit the accumulation of fat in the rest. .Green bean sprouts: with water and more food after the body heat generated little more difficult to form subcutaneous fat accumulation. .Soybeans and soybean products: rich in unsaturated fatty acid, can break off of cholesterol, and promote lipid metabolism, the accumulation of subcutaneous fat is not easy. .Experts believe that in the saponin beans vinegar to get rid of a blood vessel wall adhesion in fat and can reduce blood cholesterol. .Vinegar bean system of law is: Wash beans, drain the water, fry for 2 to 5 minutes (be careful not to Chaojiao). .After cooling, bottling, poured hot vinegar flooded, stamped seal, a week later you can eat. .The number of tablets twice daily to eat, that students often have Bi Yun Tea weight loss. .Interested readers may wish to try. .�� eighth, simple exercise easily Pitt students often run tea weight loss drug weight loss Pitt students often run tea, tea equipment Pitt students often run to lose weight, weight loss tea, Pitt students often run a variety of ways such as popular today, people seem to forget that most provinces .money, and most method without side effects - movement. .Luda Fu said the Chinese Association of weight loss, exercise to lose weight is the most healthy way to lose weight, but Guizaijianchi. .Swimming good body shape in various types of tea to lose weight Pitt students often run sports, swimming is worth to recommend the best exercise program. .Regular swimmer physique; not swim in the water bubbles, playing Shui Zhang, Bi Yun students often have little role in weight loss tea..